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Soundhealing

Fri, Sep 06

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CancĂșn

Recognizing emotions through sound therapy

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Soundhealing
Soundhealing

Time & Location

Sep 06, 2024, 8:00 AM – 9:30 AM

CancĂșn, Mario Ernesto Villanueva Madrid 3, 77560 CancĂșn, Q.R., Mexico

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About the event

❀ Relax your mind and body through the sound bowls and take a moment to explore:

  • What emotions do you have?
  • Where do your emotions come from (what triggers them)?
  • Are you reactive or proactive?
  • Is your way of expressing and living your emotions functional?

Sound therapy with Tibetan bowls helps through vibrations in situations of stress, depression, and anxiety, among other things. It allows us to have greater concentration and focus, putting us in an optimal state of relaxation to work with emotions from a different perspective.

Allow youself to experience this relaxing session once a week. 

Led by: Psychologist Mariana Partida

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❀ Relaja tu mente y tu cuerpo a travĂ©s de los cuencos y date un espacio para explorar:

  • ÂżQuĂ© emociones tienes?
  • ÂżDe dĂłnde vienen tus emociones (quĂ© las dispara)?
  • ÂżEres reactiva o proactiva?
  • ÂżTu manera de expresarlas y vivirlas es funcional?

La sonoterapia con cuencos tibetanos ayuda a través de las vibraciones en situaciones de estrés, depresión y ansiedad, entre otras cosas. Nos permite tener mayor concentración y enfoque, poniéndonos en un estado de relajación óptimo para trabajar con las emociones desde una perspectiva diferente.

Imparte: PsicĂłloga Mariana Partida

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