Gentle Yoga + Soundhealing

GENTLE YOGA + MEDITATION + SOUND HEALING WITH TIBETAN BOWLS

Immerse yourself in a transformative experience with this gentle and profound yoga practice designed to reconnect with yourself. Through mindful movement, accessible postures, and breathwork, you’ll release physical and emotional tension while cultivating a deeper connection to your body, mind, and spirit.

The session includes:

• Gentle yoga: Postures accessible to all levels, focused on relaxation and flexibility.

• Guided meditation: Various techniques to calm the mind, enhance clarity, and reconnect with your inner essence.

• Tibetan Bowl Sound Bath: A powerful vibrational healing experience that promotes deep relaxation, energetic balance, and inner peace.