Icebath
sáb, 14 sept
|Oma Cancun - Holistic Healing Center
Embark on a journey of healing and rejuvenation as you dive into the depths of an Icebath followed by tribal exercise that indigenous humans of different races act to warm up. ❄️🔥 Experience the power of ice and deep breathwork. 🌿🌟
Horario y ubicación
14 sept 2024, 16:00 – 18:00
Oma Cancun - Holistic Healing Center, Mario Ernesto Villanueva Madrid 3, 77560 Cancún, Q.R., Mexico
Acerca del evento
Experience a profound journey of healing through a deep session of Ice bath.
Description of the Ceremony:
The session commences with the Icebath therapy, where participants undergo complete preparation alongside mental guidance, providing tips for activities within the tub and discussing the associated benefits. Following this, a physical preparation phase ensues, involving guided breathing exercises to optimize oxygenation of the body.
Alongside various dynamics and rituals conducted throughout the session, individuals entering the ice tub are accompanied by a coach, ensuring safety and support throughout the experience. Upon exiting the ice bath, another coach awaits to aid in temperature recovery.
Benefits:
The benefits of cold therapy are profound and multifaceted.