Breathwork Agosto
Conscious Breathing
Conscious Breathing | Breathwork Experience
A musical experience of conscious and guided breathing to expand your state of awareness.
Through a conscious breathing technique accompanied by music and specialized guidance, you will be able to access deep states of presence, support the regulation of your nervous system, and promote a natural balance in the chemistry of your brain.
It is an invitation to stop, breathe, and reconnect with yourself from a safe and conscious space.
Facilitator: Daven Raven
What to bring?
- 🧘♀️ Yoga mat (optional)
- ✨ A meaningful object to place on the altar (optional)
- 📖 A notebook and pen to write your reflections (optional)
Preparation
To make the most of the experience we recommend:
- 💧 Arrive well hydrated.
- 🚫 Avoid consuming alcohol or any other psychoactive substances at least 24 hours before the event.
- 🍃 Wear comfortable clothing that allows you to breathe and move freely.
Important
This experience is suitable for both people who practice conscious breathing and those who wish to experience it for the first time.
💰 Investment
$350 MXN per person
Limited spots. Reserve your place in advance.