Skip to Content

wOMAn · Vitality

America/Cancun
Add to calendar:

A circle about energy: where it comes from, where it goes, and how it comes back.

What we'll talk about

  • Why tiredness isn't always solved by sleeping more.
  • Eating, moving and resting without turning it into one more demand.
  • The nervous system: what unsettles it and how it settles in minutes.
  • The one small habit that holds up all the others.

You'll leave with: a three-minute breathing practice you can do anywhere.

How the gathering unfolds

  • Welcome and opening of the circle.
  • Introduction of the theme.
  • Conversation and reflection.
  • A tool or hands-on experience.
  • Integration and closing.

Through September the circles are guided by Renée Rodríguez, founder of OMA Cancún, certified doula and Orgasmic Birth Practitioner. Guest facilitators join from October.

Friday 18 September, from 8:30 to 10:30 a.m., at OMA Cancún.

Conditions

  • Limited to 15 women. Advance booking required.
  • Your first time is free, once only.
  • OMA Woman members: included, just reserve your place.
  • You don't have to speak or share anything personal.
  • Changes or cancellations up to 48 hours before.