Grata Flow
Sacred dance to awaken feminine energy
America/Cancun
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Grata Flow
Sacred dance to awaken feminine energy.
The 10th of the 10th at 10. Saturday, October 10 · 10:00 a.m. · OMA Cancún.
A practice that blends deep breathing with movement in circles, waves and spirals. It turns inward, so most of it happens with your eyes closed.
It is a deeply healing somatic practice: it helps you connect with your unconscious, your sensuality and your intuition, and release emotions that feel stuck.
How the practice unfolds
- We open the space with an intention and a little journaling.
- We move into the sequences, going from sitting to kneeling to standing.
- We follow the group. Depending on what the women need, we stay seated, stay standing or move through the full sequence. That is felt right there, in the moment.
What to bring
Comfortable clothes to move in and a notebook.
Contribution
$388 MXN + VAT ($450). Limited to 15 women, advance booking required.