Skip to Content

wOMAn · Vitality

America/Cancun
Add to calendar:

A circle about energy: where it comes from, where it goes, and how it comes back.

What we'll talk about

  • Why tiredness isn't always solved by sleeping more.
  • Eating, moving and resting without turning it into one more demand.
  • The nervous system: what unsettles it and how it settles in minutes.
  • The one small habit that holds up all the others.

You'll leave with: a three-minute breathing practice you can do anywhere.

How the gathering unfolds

  • Welcome and opening of the circle.
  • Introduction of the theme.
  • Conversation and reflection.
  • A tool or hands-on experience.
  • Integration and closing.

The circle is guided by Renée Rodríguez, founder of OMA Cancún, certified doula and Orgasmic Birth Practitioner. Guest facilitators join some gatherings.

Friday 16 October, from 8:30 to 10:30 a.m., at OMA Cancún.

Conditions

  • Limited to 15 women. Advance booking required.
  • If you join OMA Woman that same day, your entry is credited toward your membership.
  • OMA Woman members: included, just reserve your place.
  • You don't have to speak or share anything personal.
  • Changes or cancellations up to 48 hours before.